Creamy Air Fryer Chicken Thighs
These creamy Air Fryer chicken thighs are an easy, quick and very flavorful recipe for lunch or dinner. The chicken is seasoned with lemon, garlic, paprika, salt, oregano and black pepper, then coated in a creamy mixture of cream, mayonnaise, mustard, cream cheese spread and oil. The result is juicy, golden chicken full of flavor, ready in just a few minutes.
Equipamentos
- bowl For seasoning and mixing the chicken.
- Lemon squeezer For extracting the lemon juice.
- knife For chopping the garlic, if needed.
- cutting board For supporting the garlic while cutting.
- spoon For measuring and mixing the creamy ingredients.
- air fryer For cooking the chicken quickly.
- Tongs For removing the chicken pieces safely.
- plate For serving the finished chicken.
Ingredientes
- 5 pieces chicken thighs
- 1 lemon juice
- 6 cloves chopped garlic
- 1 teaspoon paprika
- 1 teaspoon salt
- 1 teaspoon oregano
- 1/2 teaspoon black pepper
- 200 g cream
- 2 tablespoons mayonnaise
- 1 tablespoon mustard
- 1 tablespoon cream cheese spread
- 1 tablespoon oil
Modo de preparo
- Place the chicken thigh pieces in a bowl.
- Squeeze the lemon juice over the chicken.
- Add the chopped garlic, paprika, salt, oregano and black pepper.
- Mix very well to spread the seasonings over all the chicken pieces.
- Add the cream, mayonnaise, mustard, cream cheese spread and oil.
- Mix again until the chicken is well coated with the creamy sauce.
- Open the Air Fryer and place the chicken pieces in the basket.
- Arrange the pieces so they cook evenly.
- Cook at 200 degrees for 15 minutes, or until the chicken is golden and cooked through.
- Remove from the Air Fryer, transfer to a plate and serve hot.
Vídeo
Notas
Mix the seasonings well into the chicken so every piece is fully coated. If you have time, let it marinate for a few minutes before placing it in the Air Fryer to intensify the flavor. Arrange the pieces without overlapping too much, as they will shrink slightly during cooking. The time may vary depending on the size of the chicken thighs and the power of the Air Fryer; if needed, cook a few more minutes until golden and cooked through. Serve hot to enjoy the juicy texture.
Informações nutricionais
Calories: 360kcalCarbohydrates: 5gProtein: 28gFat: 26gSaturated Fat: 8gPolyunsaturated Fat: 4gMonounsaturated Fat: 11gCholesterol: 135mgSodium: 620mgPotassium: 360mgFiber: 1gSugar: 2gVitamin A: 480IUVitamin C: 8mgCalcium: 70mgIron: 2mg
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