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Crispy Breaded Eggplant Better Than Meat

Emanoel Leonardo
A surprising eggplant recipe that is crispy on the outside and soft on the inside, so delicious that even non-eggplant lovers will enjoy it.
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Categoria Acompanhamento
Cuisine Brazilian
Calories 280 kcal

Equipamentos

  • pot
  • bowl
  • pan

Ingredientes
  

  • 2 eggplants
  • water
  • 4 eggs
  • 1 teaspoon black pepper
  • 1 teaspoon salt
  • 1 tablespoon mayonnaise
  • 1/2 tablespoon mustard
  • 1 cup breadcrumbs
  • 1/2 cup all-purpose flour
  • 1 teaspoon paprika
  • oil for frying

Modo de preparo
 

  • Peel the eggplants and cut them into strips, making cuts without going all the way through.
  • Cook in boiling water for 1 to 2 minutes and let cool.
  • Mix the eggs, pepper, salt, mayonnaise, and mustard.
  • In another bowl, mix breadcrumbs, flour, and paprika.
  • Coat the eggplant in the dry mixture, then dip in the egg mixture.
  • Fry in hot oil until golden on both sides.
  • Remove and drain before serving.

Vídeo

Notas

Do not overcook the eggplant to keep the perfect texture. Serve hot for maximum crispiness.

Informações nutricionais

Calories: 280kcalCarbohydrates: 25gProtein: 10gFat: 15gSaturated Fat: 3gPolyunsaturated Fat: 4gMonounsaturated Fat: 6gCholesterol: 120mgSodium: 350mgPotassium: 300mgFiber: 5gSugar: 4gVitamin A: 300IUVitamin C: 5mgCalcium: 60mgIron: 2mg
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