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Crispy Chicken Thighs Cooked in Milk
Emanoel Leonardo
Super tender chicken thighs on the inside and crispy on the outside, cooked in milk for extra flavor and then breaded and fried.
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Categoria
Dinner, Lunch
Cuisine
Brazilian
Calories
420
kcal
Equipamentos
pot
bowl
pan
Ingredientes
6
chicken thighs
milk (enough to cook)
1
teaspoon
salt
1
teaspoon
black pepper
2
eggs
1/2
cup
milk
1/2
cup
all-purpose flour
1/2
cup
breadcrumbs
1
teaspoon
paprika
1
teaspoon
salt (for coating)
1
teaspoon
black pepper (for coating)
1
teaspoon
oregano
1
teaspoon
turmeric
oil for frying
Modo de preparo
Cook the chicken thighs in boiling milk with salt and black pepper until tender.
Remove the chicken and let it cool slightly.
In a bowl, mix the eggs with milk.
In another bowl, mix flour, breadcrumbs, and seasonings.
Dip the chicken in the egg mixture, then coat with the flour mixture.
Fry in hot oil until golden brown, turning to cook evenly.
Remove, drain on paper towels, and serve hot.
Vídeo
Notas
Cooking in milk makes the chicken extra tender and flavorful. Serve hot for the best texture.
Informações nutricionais
Calories:
420
kcal
Carbohydrates:
20
g
Protein:
30
g
Fat:
25
g
Saturated Fat:
7
g
Polyunsaturated Fat:
3
g
Monounsaturated Fat:
10
g
Cholesterol:
120
mg
Sodium:
700
mg
Potassium:
350
mg
Fiber:
1
g
Sugar:
2
g
Vitamin A:
300
IU
Vitamin C:
2
mg
Calcium:
80
mg
Iron:
2
mg
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