Skillet Tuna Cake with Cornstarch
A delicious and quick tuna cake made in a skillet with simple ingredients. Soft on the inside and lightly golden on the outside, perfect for any meal.
Equipamentos
- skillet
- mixing bowl
- spoon or whisk
- plate
- spatula
Ingredientes
- 1 can tuna drained
- 3 eggs
- 1/2 tsp salt
- 1/2 tsp black pepper
- 1 tsp oregano
- 1 tomato chopped
- 1 onion chopped
- green onions and parsley to taste
- 1 tbsp cornstarch
- oil for greasing the skillet
Modo de preparo
- Drain the tuna well, removing all excess oil, and lightly mash it.
- In a bowl, add the eggs, salt, black pepper, and oregano, and mix well.
- Add the chopped tomato, onion, green onions, and parsley, and mix again.
- Add the cornstarch and mix thoroughly until fully dissolved.
- Add the drained tuna and mix everything until well combined.
- Grease a skillet with a little oil and pour in the mixture, spreading evenly.
- Cook on low heat with the lid on until the bottom is golden.
- Flip the cake carefully using a plate.
- Cook the other side on low heat until fully golden.
- Remove from the skillet, slice, and serve.
Notas
Keep the heat low to ensure the cake cooks through evenly. You can add cheese or extra vegetables to customize the recipe.
Informações nutricionais
Calories: 220kcalCarbohydrates: 6gProtein: 20gFat: 13gSaturated Fat: 3gPolyunsaturated Fat: 2gMonounsaturated Fat: 5gCholesterol: 180mgSodium: 420mgPotassium: 320mgFiber: 1gSugar: 2gVitamin A: 450IUVitamin C: 8mgCalcium: 60mgIron: 2mg
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