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Creamy Avocado Dessert with Few Ingredients

Emanoel Leonardo
A creamy and delicious avocado dessert made with just a few ingredients. Easy to prepare and perfect for using ripe avocados.
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Categoria Sobremesas
Cuisine Brazilian
Calories 380 kcal

Equipamentos

  • blender
  • mold
  • refrigerator

Ingredientes
  

  • 1 avocado
  • 800 g sweetened condensed milk
  • 400 g heavy cream
  • 1/2 lemon (juice)
  • 25 g unflavored gelatin
  • coconut oil for greasing

Modo de preparo
 

  • Add the chopped avocado to a blender.
  • Add the condensed milk, heavy cream, and lemon juice.
  • Blend until smooth and creamy.
  • Add the hydrated unflavored gelatin and blend again.
  • Pour the mixture into a greased mold.
  • Refrigerate until fully set.
  • Unmold carefully and serve.

Vídeo

Notas

No need to add sugar, as the condensed milk already sweetens the recipe. Coconut oil adds a subtle flavor.

Informações nutricionais

Calories: 380kcalCarbohydrates: 35gProtein: 6gFat: 25gSaturated Fat: 12gPolyunsaturated Fat: 2gMonounsaturated Fat: 8gCholesterol: 35mgSodium: 80mgPotassium: 400mgFiber: 4gSugar: 30gVitamin A: 300IUVitamin C: 10mgCalcium: 150mgIron: 1mg
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